WEBVTT 1 00:00:00.231 --> 00:00:03.054 On this episode, I'm going to teach you the cause of everything. 2 00:00:03.114 --> 00:00:08.199 What the true cause of everything that you're experiencing in your life, right? 3 00:00:08.219 --> 00:00:11.302 And how what you're experiencing is all the effect. 4 00:00:11.903 --> 00:00:13.445 Okay, so it's cause and effect. 5 00:00:13.825 --> 00:00:14.806 And today you're going to know why. 6 00:00:14.846 --> 00:00:23.134 And more importantly, I'm going to teach the process today that I teach my private clients on how to go from an emotional state of resistance 7 00:00:24.003 --> 00:00:24.925 to acceptance. 8 00:00:25.886 --> 00:00:32.318 I'm coach Mike Basfick and this is the show for high performers who tried everything else and still can't quiet their own minds. 9 00:00:36.402 --> 00:00:39.503 So first things first, who am I and why the hell should you listen to me? 10 00:00:39.543 --> 00:00:40.644 I'm Coach Mike Basfic. 11 00:00:40.664 --> 00:00:43.745 I'm the founder and creator of the Anxiety-Free Executive Program. 12 00:00:43.785 --> 00:00:46.066 Proud to say it's probably the best program in the world. 13 00:00:46.106 --> 00:01:01.172 I don't know any better programs, at least judging by the results we get, at helping high performers eliminate stress, anxiety, pressure, burnout, fatigue, imposter syndrome, overwhelm, and even depression. 14 00:01:01.924 --> 00:01:02.825 We don't distract it. 15 00:01:03.365 --> 00:01:05.427 We don't give them dangerous prescription drugs. 16 00:01:05.807 --> 00:01:06.528 We eliminate it. 17 00:01:06.688 --> 00:01:10.611 We eliminate it by bringing their mind to the healthiest place it's ever been. 18 00:01:10.712 --> 00:01:13.474 And that's what this podcast, these episodes are all about, man. 19 00:01:14.275 --> 00:01:19.339 It's about literally maximizing the power of your mind so you can have anything that is that you want in your life. 20 00:01:19.379 --> 00:01:22.462 And there's so many of my clients come in to have everything that they want in their life. 21 00:01:23.263 --> 00:01:24.185 They're just not enjoying it. 22 00:01:24.465 --> 00:01:25.648 Well, there's a reason for that. 23 00:01:25.769 --> 00:01:27.753 And the reason I'm going to teach you on this episode. 24 00:01:27.833 --> 00:01:28.074 Okay. 25 00:01:28.675 --> 00:01:31.241 So let's get to it, man. 26 00:01:31.302 --> 00:01:32.003 First things first. 27 00:01:33.186 --> 00:01:45.773 On past episodes, and I'll repeat it again because repetition is very important in the work we do and the teachings we do, but the cause of everything that you're experiencing in your mind and in your life is your state of being. 28 00:01:46.433 --> 00:01:59.440 Okay, the state of being you're in is essentially the mood you're in, right, or, you know, just the way you're vibrating energetically every day, but, or in any subject, but it's shown to you through the thoughts you're having and the feelings you're feeling. 29 00:01:59.960 --> 00:02:01.201 and what you're experiencing in your life. 30 00:02:01.841 --> 00:02:09.245 And so the state of being you're in is essentially how you're thinking, how you're feeling, and how you're acting. 31 00:02:09.285 --> 00:02:10.666 Now, there's two types of thoughts, right? 32 00:02:10.926 --> 00:02:13.807 Like self-help, the gurus, they all tell you to think positive. 33 00:02:13.827 --> 00:02:14.748 And that's what I used to try to do. 34 00:02:15.448 --> 00:02:16.729 My life was a shitstorm. 35 00:02:17.209 --> 00:02:21.851 And as I described in my book, The Broken Sage, thebrokensage.com. 36 00:02:21.871 --> 00:02:22.592 Pick up a copy. 37 00:02:22.612 --> 00:02:23.152 It's epic. 38 00:02:23.652 --> 00:02:24.693 And it's a really good book. 39 00:02:25.233 --> 00:02:30.560 But as I described there, I was trying to solve the problems in my life. 40 00:02:30.700 --> 00:02:34.545 And I started to discover, like, hey, maybe it's internal. 41 00:02:34.585 --> 00:02:35.466 Maybe it is the mind. 42 00:02:35.907 --> 00:02:38.770 And every guru out there was telling me to positive think. 43 00:02:39.171 --> 00:02:42.014 And every book and every, you know, just think positive. 44 00:02:42.895 --> 00:02:43.797 And, uh, okay. 45 00:02:44.257 --> 00:02:46.581 Well, when you were in the, I don't want to give away too much. 46 00:02:46.621 --> 00:02:53.570 It's in a book, but when you were in the places that I was in back 20 years ago, a little less than that, even you can't think positive. 47 00:02:53.590 --> 00:02:54.712 You can't think your way out of this. 48 00:02:55.493 --> 00:02:57.576 And, um, there's two types of thoughts. 49 00:02:58.277 --> 00:02:59.797 The first thought is a conscious thought. 50 00:03:00.337 --> 00:03:09.999 So if I say to you, think of your car, think of your spouse, think of your favorite family vacation, think of your favorite sports team and spend 30 seconds thinking about that subject. 51 00:03:10.539 --> 00:03:11.339 You're going to be able to do that. 52 00:03:11.359 --> 00:03:13.040 That's a conscious directed thought. 53 00:03:13.160 --> 00:03:14.680 We all have the ability to do that. 54 00:03:15.100 --> 00:03:17.581 And it's important that we focus on, that's our focus. 55 00:03:17.681 --> 00:03:23.782 We focus on the things that are our outcomes, our vision, things that we teach our clients to focus on. 56 00:03:23.802 --> 00:03:25.202 But then there's a second type of thought. 57 00:03:26.002 --> 00:03:28.684 And this is the intrusive thought if you're in emotional resistance. 58 00:03:28.744 --> 00:03:32.826 If you've got anxiety, if you've got pressure, if you've got whatever, that's where these thoughts come from. 59 00:03:32.886 --> 00:03:42.131 So when you wake up at 2 in the morning every night, 3 in the morning every night, and most people that come into my program, my private clients, they all, none of them sleep well. 60 00:03:42.751 --> 00:03:44.933 And within a few weeks, they're sleeping like a baby. 61 00:03:45.053 --> 00:03:45.313 Why? 62 00:03:45.353 --> 00:03:46.654 Because we change the cause. 63 00:03:47.654 --> 00:03:52.637 But when you're waking up at 2 in the morning stressed about your to-do list, stressed about... 64 00:03:53.514 --> 00:03:57.637 the deadline, afraid that you're going to make a bad decision, lose everything, right? 65 00:03:57.657 --> 00:03:59.217 You've all been there to catastrophe. 66 00:03:59.858 --> 00:04:00.318 What is that? 67 00:04:00.398 --> 00:04:02.039 Where do those thoughts come from that wake you up? 68 00:04:02.579 --> 00:04:02.740 Right? 69 00:04:02.760 --> 00:04:06.122 You're not consciously, you know, directing those thoughts. 70 00:04:06.142 --> 00:04:06.902 They just happen. 71 00:04:07.162 --> 00:04:09.444 They come from your current state of being. 72 00:04:10.304 --> 00:04:13.326 The state of being, again, is how you think and feel and act in your state of being. 73 00:04:13.346 --> 00:04:14.687 And every year in your life could be different. 74 00:04:15.467 --> 00:04:17.148 Maybe your health and fitness is great. 75 00:04:17.708 --> 00:04:20.529 Maybe finances are great, but you always struggle in relationships. 76 00:04:20.549 --> 00:04:25.232 Or maybe you've got a lot of fear over work or deadlines or failing. 77 00:04:26.092 --> 00:04:33.375 So you're in a different state of being in every area in your life, and it's always reflected on how you're thinking, how you're feeling, what you're doing. 78 00:04:33.395 --> 00:04:34.956 So you want to pay attention to that stuff. 79 00:04:35.016 --> 00:04:36.297 So that's the second type of thought. 80 00:04:36.317 --> 00:04:38.058 And that's the thought that you can't combat. 81 00:04:38.898 --> 00:04:41.819 No positive thinking in the world is going to eliminate those thoughts. 82 00:04:41.879 --> 00:04:46.920 If you're in a state of being, that's trained conditioned behavior, right? 83 00:04:46.980 --> 00:04:49.160 It's all learned conditioned behavior. 84 00:04:49.720 --> 00:04:54.782 If you're in that state of being, the state of being is going to extend you the thoughts, give you the emotion, give you the action and action. 85 00:04:54.802 --> 00:04:59.463 It's going to bring up a memory of belief, whatever, that's reflective of the current state of being. 86 00:04:59.483 --> 00:05:01.183 So your job is to be aware of it. 87 00:05:02.496 --> 00:05:09.430 And as I spoke about in a previous episode, you're not your mind, you're using your mind to experience life. 88 00:05:09.871 --> 00:05:10.913 And you've trained your mind. 89 00:05:10.933 --> 00:05:13.659 So you're in the states of being because of the life you've lived so far. 90 00:05:14.543 --> 00:05:22.987 And if you saw things in your life, like if your parents struggled financially or they were always really frugal and panicked about money, there's a good chance you're going to be the same. 91 00:05:24.068 --> 00:05:33.153 Or if your parents have a tumultuous, combative relationship like mine did, you're going to probably look at relationships as difficult or love as nonexistent. 92 00:05:33.833 --> 00:05:36.814 Or if you always heard life is tough, you're going to believe that life is tough. 93 00:05:36.854 --> 00:05:38.155 You're always going to experience that. 94 00:05:38.195 --> 00:05:43.478 So the cause is this internal state of being, but it's essentially the rate you're vibrating. 95 00:05:44.473 --> 00:05:49.398 If you've ever been in a good mood, right, you're in the zone and you're on fire that day. 96 00:05:49.778 --> 00:05:50.539 You're organized. 97 00:05:50.559 --> 00:05:51.620 You're getting shit done. 98 00:05:52.041 --> 00:05:53.422 Every song sounds better. 99 00:05:53.842 --> 00:05:55.004 All the food tastes better. 100 00:05:55.504 --> 00:05:56.505 You're just on fire. 101 00:05:57.326 --> 00:06:00.029 And then the next day you wake up and you're just, oh, man, I'm flat today. 102 00:06:00.049 --> 00:06:01.150 I'm in a bad mood. 103 00:06:01.650 --> 00:06:02.371 Not a good day. 104 00:06:02.971 --> 00:06:06.894 And you wonder what the hell happened from Monday to Tuesday to get you there. 105 00:06:06.934 --> 00:06:07.914 Nothing in your life changed. 106 00:06:08.575 --> 00:06:11.757 Same spouse, same house, same bank account, same kids, whatever. 107 00:06:12.037 --> 00:06:12.738 What the hell changed? 108 00:06:13.138 --> 00:06:15.079 Why are you on fire yesterday and not today? 109 00:06:15.540 --> 00:06:17.041 It's because your state of being changed. 110 00:06:17.641 --> 00:06:20.543 And the state of being, you know, people love to analyze this shit. 111 00:06:20.563 --> 00:06:22.024 Like, why does it happen, coach? 112 00:06:22.124 --> 00:06:22.484 I don't know. 113 00:06:22.544 --> 00:06:22.965 I don't care. 114 00:06:23.545 --> 00:06:24.126 You don't remember. 115 00:06:24.186 --> 00:06:29.252 Maybe it was because you didn't get a bike on a Tuesday when you were six years old and it pissed you off, pushed you in a bad mood. 116 00:06:29.272 --> 00:06:42.048 Or maybe the example I use in my program recordings, maybe I use it in my book, too, is you could be a five-year-old sitting at the kitchen table and coloring in a book. 117 00:06:42.708 --> 00:06:48.676 And mom and dad, dad walks in the door and mom and dad just start yelling and screaming, knock down, drag out argument, right? 118 00:06:49.397 --> 00:06:52.221 And it gets to this blow up mode where they scream at each other. 119 00:06:52.241 --> 00:06:53.503 Well, the five-year-old is going to be scared. 120 00:06:54.404 --> 00:06:56.186 And maybe the five-year-old starts crying out of fear. 121 00:06:56.887 --> 00:06:59.731 Now they're in an intense emotional state of being of fear. 122 00:07:00.552 --> 00:07:02.654 And at the same time, there's cookies baking in the oven. 123 00:07:02.714 --> 00:07:04.936 It's a Monday, it's October, and it's raining outside. 124 00:07:05.437 --> 00:07:07.158 Well, the subconscious mind takes it all in. 125 00:07:07.178 --> 00:07:12.543 Now, especially the traumatic emotional experience, just remembers everything. 126 00:07:12.563 --> 00:07:20.390 And now you're 35 years old, and you're walking to the mall, and you smell cookies baking from the cookie place in the mall, right? 127 00:07:21.271 --> 00:07:23.413 And all of a sudden, you go to this crippling fear. 128 00:07:23.433 --> 00:07:24.634 You have no idea it's the cookies. 129 00:07:25.683 --> 00:07:29.246 Or maybe every Monday or maybe every October you get a little down and depressed. 130 00:07:29.266 --> 00:07:30.686 You go, oh, winter's coming. 131 00:07:31.527 --> 00:07:33.368 And I have seasonal depressive disorder. 132 00:07:33.448 --> 00:07:33.668 No. 133 00:07:34.509 --> 00:07:35.570 It's all the conditioning. 134 00:07:35.610 --> 00:07:37.631 It's all the programming for when you were a kid. 135 00:07:38.271 --> 00:07:38.672 Okay? 136 00:07:38.692 --> 00:07:40.073 Or what you've experienced in your life. 137 00:07:40.173 --> 00:07:40.353 Right? 138 00:07:40.373 --> 00:07:42.674 Anyone that's ever been through a breakup, you got dumped. 139 00:07:43.555 --> 00:07:43.795 Right? 140 00:07:44.235 --> 00:07:46.657 And then you put yourself out there again after several months. 141 00:07:46.717 --> 00:07:47.858 Like, okay, I'm going to try this again. 142 00:07:47.878 --> 00:07:49.919 And you meet somebody and you're like, oh, my God, this is it. 143 00:07:50.520 --> 00:07:54.162 And all of a sudden the mind says, yeah, but I hope they don't do what the last person did to you. 144 00:07:54.829 --> 00:07:55.710 Where the hell did that come from? 145 00:07:55.970 --> 00:08:00.692 You had a great relationship, but now you're in a state of being a fear based on past conditioning. 146 00:08:01.653 --> 00:08:03.154 And now your behavior changes. 147 00:08:03.214 --> 00:08:05.035 Maybe you just don't feel as comfortable as you did. 148 00:08:05.075 --> 00:08:06.516 Maybe you're afraid that they're going to screw you. 149 00:08:06.536 --> 00:08:09.317 Or maybe you even walk away from the relationship, dump them before they dump you. 150 00:08:09.898 --> 00:08:15.321 Or you start checking their phone or their Facebook, or you start getting super inquisitive about everything you're doing. 151 00:08:15.341 --> 00:08:16.121 That's a state of being. 152 00:08:17.102 --> 00:08:21.184 That's nothing to do with them in most cases, especially if the relationship's going well. 153 00:08:21.984 --> 00:08:23.885 but it has everything to do with the past conditioning. 154 00:08:23.905 --> 00:08:25.947 You've been conditioned to be in that state of being. 155 00:08:26.227 --> 00:08:31.870 So every state of being in your life, 100% certainty is learned conditioned behavior. 156 00:08:32.671 --> 00:08:33.912 Now there's two states of being. 157 00:08:35.112 --> 00:08:37.073 One feels good, one doesn't. 158 00:08:37.113 --> 00:08:39.715 Now, there's many emotions under that umbrella, right? 159 00:08:39.875 --> 00:08:53.283 If you're in a state of being that I call acceptance, you're in love, affection, happiness, wealth, abundance, freedom, joy, peace, laughter, confidence, certainty, excitement, accomplishment. 160 00:08:54.183 --> 00:08:55.924 All the things that feel good. 161 00:08:56.345 --> 00:08:58.306 That's what I call a state of being of acceptance. 162 00:08:58.886 --> 00:09:00.067 the flow state, right? 163 00:09:00.507 --> 00:09:02.328 Always use sports, right? 164 00:09:02.488 --> 00:09:05.270 If they're in the zone, they're going to perform better, right? 165 00:09:05.650 --> 00:09:09.272 And so I'm a Chicago guy, and I'm a big, long-suffering Chicago Bears fan. 166 00:09:09.292 --> 00:09:13.515 I don't know if you can see the helmet behind me, but Caleb Williams, you know, he's got a lot of Bears fans excited. 167 00:09:13.575 --> 00:09:14.676 But you'll watch. 168 00:09:14.716 --> 00:09:22.540 There's like two quarters that he's sort of, you know, and then he gets in the zone towards the end of the game, and he makes, like, miraculous, heroic plays. 169 00:09:22.600 --> 00:09:26.102 Like, some of the plays I saw last year were like, where the hell did that come from? 170 00:09:26.122 --> 00:09:26.223 Yeah. 171 00:09:27.003 --> 00:09:27.483 It's his own. 172 00:09:28.064 --> 00:09:28.764 It's a state of being. 173 00:09:29.185 --> 00:09:30.286 He loves the pressure. 174 00:09:30.326 --> 00:09:31.867 He loves to perform in that pressure. 175 00:09:32.567 --> 00:09:35.810 And his body just does, you know, what the body can do. 176 00:09:36.350 --> 00:09:37.211 He gets out of the way. 177 00:09:37.771 --> 00:09:38.432 That's the zone. 178 00:09:38.452 --> 00:09:39.152 That's acceptance. 179 00:09:39.833 --> 00:09:40.854 Now we've got resistance. 180 00:09:41.114 --> 00:09:44.997 And I haven't met anyone on this planet that doesn't have states of being of resistance. 181 00:09:45.257 --> 00:09:46.278 One way, shape, or form. 182 00:09:47.139 --> 00:09:48.279 And resistance is fear. 183 00:09:48.840 --> 00:09:49.560 It's anxiety. 184 00:09:50.041 --> 00:09:50.641 It's pressure. 185 00:09:50.681 --> 00:09:51.382 It's overwhelm. 186 00:09:51.422 --> 00:09:52.403 It's insecurity. 187 00:09:52.423 --> 00:09:52.883 It's anxiety. 188 00:09:53.023 --> 00:09:54.183 It's inadequacy. 189 00:09:54.223 --> 00:09:54.923 I'm not good enough. 190 00:09:54.943 --> 00:09:57.004 It probably came from a parent who was always critical. 191 00:09:57.784 --> 00:09:58.944 You're afraid to make a mistake. 192 00:09:59.285 --> 00:10:01.865 There's depression, there's sadness, there's loneliness, there's need. 193 00:10:01.925 --> 00:10:02.805 Need is a huge one. 194 00:10:03.746 --> 00:10:16.369 And if you're in a state of being of need, guys, if you need anything in your life to feel better, you need a project done, you need more money, you need a relationship, you need your kids to behave, you need whatever the move to be done, you're in a state of being of need. 195 00:10:16.969 --> 00:10:20.590 And as long as you're in a state of being, I'll get to this in a second, you're going to experience it. 196 00:10:20.610 --> 00:10:21.190 That's the cause. 197 00:10:21.910 --> 00:10:25.273 So you've got states of being of resistance, all those things that don't feel good. 198 00:10:25.733 --> 00:10:26.774 Anger, stress. 199 00:10:26.794 --> 00:10:28.235 Like people don't have anger issues. 200 00:10:28.795 --> 00:10:34.420 They're in states of being of anger, learned behavior, and they're going to snap when it's time to snap. 201 00:10:35.140 --> 00:10:35.841 Right? 202 00:10:35.861 --> 00:10:41.185 And I've had buddies of mine that I play golf with, and they're some of the nicest guys in the world that are always happy. 203 00:10:41.926 --> 00:10:46.309 And every one of us, you know, can get really pissed off on a golf course. 204 00:10:46.890 --> 00:10:49.392 I saw my buddy one time who I don't think I've ever seen him angry. 205 00:10:50.475 --> 00:10:55.702 And he was starting to spiral, and he took that club and whirly-birded it down the fairway. 206 00:10:55.762 --> 00:10:57.424 And I started laughing because he didn't throw it at me. 207 00:10:57.965 --> 00:11:01.429 And I'm not a big fan of that, but I knew where it came from. 208 00:11:02.210 --> 00:11:03.692 It came from a state of being. 209 00:11:04.012 --> 00:11:05.594 Anything you've ever said and done... 210 00:11:06.330 --> 00:11:10.394 that you immediately or soon after regret comes from your state of being. 211 00:11:11.174 --> 00:11:17.680 So instead of trying to manage the behavior and fight the state of being, wouldn't it make sense to get into the state of being of flow all the time? 212 00:11:18.381 --> 00:11:19.542 And that's what I'm going to teach you today. 213 00:11:19.562 --> 00:11:20.783 I'm going to give you an overview today. 214 00:11:20.803 --> 00:11:22.544 It takes about a month for people to really... 215 00:11:23.245 --> 00:11:24.405 really mastered this stuff. 216 00:11:24.845 --> 00:11:31.527 And if you ever want to master it, right, at the end of every episode below the, wherever you click, it's, you can book a call with our team. 217 00:11:31.547 --> 00:11:32.648 You want to get it right the first time. 218 00:11:32.668 --> 00:11:37.769 You want my team, me and my team support, nolimitsnation.com forward slash book. 219 00:11:37.909 --> 00:11:39.710 And that means you book a call and we'll talk about it. 220 00:11:39.870 --> 00:11:43.091 Or you get The Broken Sage, the book, thebrokensage.com. 221 00:11:43.491 --> 00:11:44.931 We've got answers for you everywhere, man. 222 00:11:45.452 --> 00:11:46.232 And here's the deal. 223 00:11:46.252 --> 00:11:47.532 There's a reason for this podcast. 224 00:11:47.892 --> 00:11:48.713 There's a reason for the book. 225 00:11:48.733 --> 00:11:49.653 There's a reason for my program. 226 00:11:50.433 --> 00:11:52.154 I don't want any one of you suffering. 227 00:11:52.174 --> 00:11:55.656 I don't want anyone living in this state of being of resistance. 228 00:11:56.156 --> 00:11:57.257 And most people are. 229 00:11:57.277 --> 00:12:03.060 And when I say most people, I would say 82% of people are stressed, anxious, depressed. 230 00:12:03.220 --> 00:12:07.522 And I would say over 90% of people have emotional resistance present. 231 00:12:07.822 --> 00:12:11.124 It's a rare, it's a unicorn, man, when you've got nothing. 232 00:12:11.224 --> 00:12:15.526 But when you come into my program, you learn how to master the mind and the state of being, which is the cause. 233 00:12:15.546 --> 00:12:17.907 Now, I don't want anyone living in this state of being of resistance. 234 00:12:19.168 --> 00:12:20.591 So you get resistance, doesn't feel good. 235 00:12:20.611 --> 00:12:21.653 Acceptance feels good. 236 00:12:21.673 --> 00:12:24.439 Now everybody tells you positive, negative emotions. 237 00:12:24.459 --> 00:12:25.742 There's no such thing. 238 00:12:26.796 --> 00:12:28.177 as a positive negative emotion. 239 00:12:28.918 --> 00:12:30.199 There are emotions that feel good. 240 00:12:30.499 --> 00:12:32.001 We call them states of being of acceptance. 241 00:12:32.021 --> 00:12:33.522 There's emotions that don't feel good. 242 00:12:34.543 --> 00:12:36.445 We call those resistant emotions, right? 243 00:12:36.465 --> 00:12:39.107 But there's no negative, there's no positive. 244 00:12:39.568 --> 00:12:40.949 Everybody tries to be positive. 245 00:12:41.089 --> 00:12:43.892 It's a bunch of fricking bullshit, man, right? 246 00:12:44.272 --> 00:12:52.139 Just be aware and be healthy, but you're not gonna walk into a funeral or a wake and tell the grieving family not to grieve because that's a negative emotion. 247 00:12:52.840 --> 00:12:56.723 A six-year-old skins their knee on the sidewalk, and they go running into you as a parent. 248 00:12:57.263 --> 00:12:57.903 And what do you do? 249 00:12:57.923 --> 00:12:59.344 Do you say, hey, don't cry. 250 00:12:59.364 --> 00:13:00.425 That's a negative emotion. 251 00:13:00.985 --> 00:13:03.047 You say, all right, let me make it better. 252 00:13:03.067 --> 00:13:04.447 Let me clean it up, put a band-aid on it. 253 00:13:04.848 --> 00:13:06.749 And you understand why they're crying. 254 00:13:07.189 --> 00:13:12.993 If you're a committed professional, you have a business, or you're a salesperson, and you lose a deal, you're going to be happy about that? 255 00:13:13.413 --> 00:13:14.414 No, you're going to be pissed off. 256 00:13:14.454 --> 00:13:15.594 That's the normal emotion. 257 00:13:16.395 --> 00:13:19.697 Go into a losing team's locker room after a championship game. 258 00:13:19.797 --> 00:13:20.498 Pick the sport. 259 00:13:21.178 --> 00:13:21.918 They're not happy. 260 00:13:22.538 --> 00:13:23.139 They're sad. 261 00:13:23.319 --> 00:13:23.959 They're dejected. 262 00:13:23.979 --> 00:13:26.840 If they were happy, coaches are going to be really pissed off about that. 263 00:13:27.460 --> 00:13:28.560 They're all normal emotions. 264 00:13:28.780 --> 00:13:29.820 They're all necessary emotions. 265 00:13:29.900 --> 00:13:31.621 It's okay to experience every emotion. 266 00:13:32.181 --> 00:13:35.282 The problem comes when we experience every emotion on repeat. 267 00:13:35.822 --> 00:13:36.822 We keep revisiting. 268 00:13:36.842 --> 00:13:37.782 We keep talking about it. 269 00:13:37.802 --> 00:13:38.723 We keep dwelling on it. 270 00:13:38.743 --> 00:13:39.863 We keep ruminating about it. 271 00:13:39.883 --> 00:13:41.143 We keep everything. 272 00:13:41.823 --> 00:13:43.164 And now it becomes a habit. 273 00:13:43.924 --> 00:13:45.305 And then you think, well, I've got a disorder. 274 00:13:45.705 --> 00:13:48.906 And these Jagoff doctors out there, they're handing out these prescription drugs. 275 00:13:48.986 --> 00:13:50.707 And, you know, I'm a direct guy. 276 00:13:50.727 --> 00:13:51.688 So, yeah, they're Jagoffs. 277 00:13:52.368 --> 00:13:56.410 Giving out the Xanax and the Prozac and the Lexapro and the Klonopin and all the bullshit. 278 00:13:57.330 --> 00:13:57.911 It's a drug. 279 00:13:57.931 --> 00:14:01.432 They say, well, you've got ADD and you've got this, general anxiety disorder. 280 00:14:01.452 --> 00:14:02.413 So take this drug. 281 00:14:03.293 --> 00:14:06.355 And I always say on my podcast, right, on these episodes, right, drink vodka. 282 00:14:07.135 --> 00:14:09.436 You have a beer and it'll be the same thing. 283 00:14:09.476 --> 00:14:12.337 And many people do, unfortunately, they'll self-medicate. 284 00:14:12.357 --> 00:14:13.657 I'm not telling you to do any of that shit. 285 00:14:14.098 --> 00:14:15.338 I'm telling you to fix the problem. 286 00:14:15.938 --> 00:14:18.119 Clear the resistance that's built up over a lifetime. 287 00:14:18.579 --> 00:14:22.340 And then you free your mind and your mind starts operating better. 288 00:14:23.061 --> 00:14:27.782 So that first thing that your state of being is going to do that you've trained and conditioned it to be in. 289 00:14:27.822 --> 00:14:28.723 Think about a divorce. 290 00:14:29.798 --> 00:14:33.659 And you ruminate, you talk and you obsess and you keep revisiting that divorce. 291 00:14:33.679 --> 00:14:35.140 That son of a bitch did this and that. 292 00:14:35.660 --> 00:14:37.601 She did that and all that crap, right? 293 00:14:37.641 --> 00:14:38.341 That I used to do. 294 00:14:38.381 --> 00:14:41.362 I'd stop strangers on the street to talk about while I was going through my divorce. 295 00:14:42.002 --> 00:14:43.903 What I learned when I teach now, I never did again. 296 00:14:44.603 --> 00:14:45.764 Because it's toxic. 297 00:14:46.344 --> 00:14:47.024 It's unhealthy. 298 00:14:47.564 --> 00:14:48.184 It's poison. 299 00:14:48.905 --> 00:14:49.745 So you got to stop. 300 00:14:50.165 --> 00:14:52.466 You got to stop training that mind to be in those states. 301 00:14:53.286 --> 00:14:57.829 So now the first thing the mind is going to do, the energetic state of being is going to be shown to you. 302 00:14:57.909 --> 00:15:06.714 It always communicates to you through thoughts, words, memories, beliefs, emotions, actions, excuse me, and results. 303 00:15:07.855 --> 00:15:10.357 You'll always know what your state of being is based on what you're living. 304 00:15:11.442 --> 00:15:12.243 what you're experiencing. 305 00:15:12.263 --> 00:15:13.964 Show me somebody who's wildly successful. 306 00:15:14.365 --> 00:15:18.068 Financially, I'll show somebody that's in a state of being a flow with money and self-worth. 307 00:15:18.749 --> 00:15:21.772 They deserve, they believe they deserve that wealth and they have it. 308 00:15:22.352 --> 00:15:25.535 Show me someone that struggles financially like I did, right? 309 00:15:25.896 --> 00:15:30.700 I'll show you somebody that is in a low self-esteem or looks at money as difficult. 310 00:15:30.760 --> 00:15:31.180 Money is a... 311 00:15:32.141 --> 00:15:34.283 excuse my language, you're a fucked up subject, guys. 312 00:15:35.064 --> 00:15:40.108 So many people just fear money, doesn't grow on trees, root of all evil, don't trust people. 313 00:15:40.128 --> 00:15:42.670 It's all the shit, the baggage we've collected over money. 314 00:15:43.491 --> 00:15:45.373 Show me one person that flows with money. 315 00:15:45.393 --> 00:15:47.134 That means that, okay, their belief is different. 316 00:15:47.615 --> 00:15:49.857 Their expectation is different than your belief. 317 00:15:50.337 --> 00:15:53.119 And so many people struggle in that area, but that's a state of being. 318 00:15:54.100 --> 00:15:59.305 Now, the second thing that the state of being does, besides send you all this dialogue so you can know what your state of being is, 319 00:16:00.265 --> 00:16:00.845 It attracts. 320 00:16:01.326 --> 00:16:02.827 This law of vibration is real. 321 00:16:02.867 --> 00:16:06.370 And I'll do an episode on the law one day and the law of vibration. 322 00:16:06.930 --> 00:16:09.272 And it's detailed in my book, Chapter 9. 323 00:16:09.872 --> 00:16:12.394 And the law of vibration. 324 00:16:12.874 --> 00:16:14.155 And everything is energy. 325 00:16:14.596 --> 00:16:18.359 Me, you, this desk, this open space in this office, it's all energy. 326 00:16:19.019 --> 00:16:21.040 So the law is real, but it's the state of being. 327 00:16:21.060 --> 00:16:22.460 It's not your positive thinking. 328 00:16:22.881 --> 00:16:28.563 If you positive think, I'm great, I'm great, I want money, I want relationship, I'm blessed, I'm affirming this every day. 329 00:16:28.683 --> 00:16:33.685 If you're in an energetic state that's not in harmony with those words you're speaking, it's bullshit. 330 00:16:33.845 --> 00:16:34.385 It won't work. 331 00:16:34.785 --> 00:16:36.406 You have to get in this state of being. 332 00:16:37.026 --> 00:16:38.287 That's feeling good. 333 00:16:39.367 --> 00:16:45.192 All the programs out there tell you to think positive and meditate and journal and ice bath and breathe and distract. 334 00:16:47.213 --> 00:16:50.796 That stuff's trying to get you, but it gets you a temporary state of being a feel better. 335 00:16:50.816 --> 00:16:57.281 When you're doing yoga, you're going to feel relaxed with the beautiful music and the yoga teacher's voice. 336 00:16:57.381 --> 00:16:58.382 So namaste. 337 00:16:58.762 --> 00:17:00.043 You're going to feel good for about an hour. 338 00:17:00.583 --> 00:17:02.905 And you go back in your life, your states of being will be the same. 339 00:17:03.526 --> 00:17:04.887 Okay, what you've trained them to be. 340 00:17:05.487 --> 00:17:09.469 So let's cut the bullshit and let's change the state of being because that's the key. 341 00:17:10.069 --> 00:17:10.349 Okay. 342 00:17:10.629 --> 00:17:13.010 Because you're going to attract things like I did. 343 00:17:13.030 --> 00:17:18.473 The whole shit show, Broken Sage stories in chapters three and four and even one too. 344 00:17:19.233 --> 00:17:21.674 It was me the entire time. 345 00:17:21.714 --> 00:17:24.555 It was my state of being that did all the work, man. 346 00:17:24.595 --> 00:17:25.696 And the state of being will do the work. 347 00:17:25.716 --> 00:17:31.218 But the beauty of this is when you get into a state of being of acceptance, which I'm going to teach you an overview right here today. 348 00:17:32.118 --> 00:17:33.119 then everything starts to flow. 349 00:17:33.139 --> 00:17:34.040 But you've got to master this. 350 00:17:34.080 --> 00:17:35.161 You can't half-ass it. 351 00:17:35.241 --> 00:17:35.741 It's hard. 352 00:17:36.321 --> 00:17:40.604 When you're a resistance, for you to sit down and do what I'm going to tell you to do, mind's going to fight you. 353 00:17:41.005 --> 00:17:42.105 Because the mind, you've trained it. 354 00:17:42.125 --> 00:17:43.927 So the mind's going to say, well, we're this. 355 00:17:44.607 --> 00:17:47.910 Think about like the person that looks in the mirror every day. 356 00:17:48.910 --> 00:17:50.291 And you're no good. 357 00:17:50.671 --> 00:18:04.318 You know, Michael Jackson, God rest his soul, the greatest performer in the history of performance, in my opinion, his dad told him all the time that, I think he used to tell him, you're too dark and you got a big nose. 358 00:18:05.378 --> 00:18:12.142 And so what happens to Michael Jackson every day from the guy that's supposed to be his hero and he'd get his ass kicked like I did when I was a child 359 00:18:12.982 --> 00:18:15.384 And every day his dad's telling him, you got a big nose, you're too dark. 360 00:18:16.064 --> 00:18:17.145 What does Michael Jackson do? 361 00:18:17.625 --> 00:18:22.729 He changed his nose, not once, many times, and he lightens his skin. 362 00:18:23.569 --> 00:18:24.650 And it destroyed the guy. 363 00:18:25.211 --> 00:18:31.655 The resistance that he kept day after day, week after week, month after month, it just, like, it destroyed him. 364 00:18:32.215 --> 00:18:33.096 He was never happy. 365 00:18:33.756 --> 00:18:40.021 And he found, like, Netherland, and he'd hang, you know, kids at the, and I'm not going to get into the bullshit charges and stuff, he was exonerated, but... 366 00:18:41.862 --> 00:18:42.622 I don't care about that. 367 00:18:42.822 --> 00:18:45.744 But I'm saying he was in resistance his whole life. 368 00:18:46.384 --> 00:18:51.407 The most talented performer we've ever known, but he was told is from somebody that mattered. 369 00:18:52.007 --> 00:18:52.548 He was ugly. 370 00:18:52.628 --> 00:18:53.408 He had a big nose. 371 00:18:53.428 --> 00:18:54.048 He was too dark. 372 00:18:54.789 --> 00:19:00.612 So he lived with that state of being, that belief, and then he did all that work to try to change who he was. 373 00:19:00.672 --> 00:19:02.033 And he was a good-looking guy, man. 374 00:19:02.353 --> 00:19:05.595 You look at, like, Off the Wall, the cover of Off the Wall. 375 00:19:05.615 --> 00:19:06.175 Yeah. 376 00:19:06.375 --> 00:19:07.896 He was a good-looking dude, man. 377 00:19:08.457 --> 00:19:10.698 And he was the best performer in the world, right? 378 00:19:10.718 --> 00:19:11.599 But he didn't believe it. 379 00:19:12.119 --> 00:19:18.244 You're always going to experience what you believe and what you expect, which is a byproduct of your state of being, okay? 380 00:19:18.624 --> 00:19:21.586 So now, this law is absolute. 381 00:19:21.706 --> 00:19:24.888 If I let go of this pen, it falls, okay? 382 00:19:24.908 --> 00:19:25.989 I guarantee it. 383 00:19:26.830 --> 00:19:30.893 The law of vibration is just as powerful, but it's your state of being, okay? 384 00:19:31.413 --> 00:19:32.394 that ignites this law. 385 00:19:32.614 --> 00:19:34.336 You've got to master your state of being. 386 00:19:34.376 --> 00:19:35.937 Stop the bullshit distractions. 387 00:19:35.977 --> 00:19:36.758 Stop the crap. 388 00:19:37.238 --> 00:19:39.000 Oh, I do my mindset work every day. 389 00:19:39.300 --> 00:19:42.463 You know, and then you feel like shit when you wake up in the morning every day. 390 00:19:42.803 --> 00:19:43.724 I can promise you this. 391 00:19:44.124 --> 00:19:46.947 For 19 years since I've mastered this work, I felt great. 392 00:19:47.527 --> 00:19:48.768 I don't wake up in bad moods. 393 00:19:48.948 --> 00:19:49.768 I had moments. 394 00:19:49.848 --> 00:19:51.129 I could be pissed off with the rest. 395 00:19:51.149 --> 00:19:52.010 I might be frustrated. 396 00:19:52.750 --> 00:19:54.071 I can let you have it. 397 00:19:54.791 --> 00:19:57.273 And verbally, if you will. 398 00:19:57.753 --> 00:19:59.354 But we all, it's our right. 399 00:19:59.414 --> 00:20:01.095 It's our gift to experience those emotions. 400 00:20:01.115 --> 00:20:02.096 But I can promise you this. 401 00:20:02.916 --> 00:20:03.597 I love what I do. 402 00:20:04.197 --> 00:20:05.298 I wake up happy every day. 403 00:20:05.418 --> 00:20:06.699 I've got my version of... 404 00:20:07.534 --> 00:20:11.656 of a spectacular life with the challenges, with the stuff that never ends. 405 00:20:12.156 --> 00:20:14.398 As long as you're breathing, you're going to experience resistance. 406 00:20:14.898 --> 00:20:15.578 It's never going to end. 407 00:20:16.119 --> 00:20:20.801 So our job is now to understand and respect this law and understand that the state of being is the cause. 408 00:20:21.682 --> 00:20:22.102 Period. 409 00:20:22.322 --> 00:20:23.322 End of story. 410 00:20:23.923 --> 00:20:32.047 Now, how do we go from a state of being of resistance, which is learned, conditioned behavior, to acceptance by accepting it? 411 00:20:32.507 --> 00:20:33.788 Now, if every emotion is normal, 412 00:20:34.615 --> 00:20:36.516 And every emotion is necessary, right? 413 00:20:36.556 --> 00:20:38.338 Every state of being is normal and necessary. 414 00:20:38.358 --> 00:20:40.739 You don't tell the grieving family not to experience it. 415 00:20:40.759 --> 00:20:41.900 We're going to start embracing it. 416 00:20:42.180 --> 00:20:43.921 Now, we've got to understand where it comes from. 417 00:20:43.941 --> 00:20:50.126 Number one, either I learned it throughout my life to be in these states of being, like I describe in The Broken Sage in detail, 418 00:20:51.086 --> 00:20:54.728 Um, and I teach my clients that, or something's going on in your life right now. 419 00:20:55.189 --> 00:20:56.029 You lost a game. 420 00:20:56.049 --> 00:20:57.590 You, you, you lost a sale. 421 00:20:58.090 --> 00:20:59.571 A key employee just quit on you. 422 00:21:00.292 --> 00:21:02.333 Um, you're afraid of the promotion, whatever it is. 423 00:21:02.833 --> 00:21:04.294 It's all normal, right? 424 00:21:04.314 --> 00:21:08.136 It's all normal, but you're going to attract and create more of it. 425 00:21:08.176 --> 00:21:09.357 People are in a state of being of need. 426 00:21:09.897 --> 00:21:12.999 No matter how good looking they are, they can never find a great relationship. 427 00:21:13.740 --> 00:21:14.620 Something's lacking. 428 00:21:14.680 --> 00:21:16.141 They got somebody telling them every day to love. 429 00:21:16.401 --> 00:21:17.702 They still feel, they love them. 430 00:21:17.762 --> 00:21:18.683 They still feel lonely. 431 00:21:18.703 --> 00:21:19.163 Um, 432 00:21:19.323 --> 00:21:20.064 as they're in a state of being. 433 00:21:20.604 --> 00:21:25.387 Need was a big one for me because I didn't have the parent example when I was growing up. 434 00:21:25.447 --> 00:21:28.089 So I didn't like, so need, I always needed something. 435 00:21:28.109 --> 00:21:28.809 I needed friendship. 436 00:21:28.829 --> 00:21:29.690 I needed acknowledgement. 437 00:21:29.710 --> 00:21:30.690 I needed recognition. 438 00:21:30.730 --> 00:21:31.411 I needed money. 439 00:21:31.911 --> 00:21:33.692 I needed whatever, and I never got it. 440 00:21:34.413 --> 00:21:35.673 Okay, I had it temporarily. 441 00:21:35.693 --> 00:21:36.894 I always lose it. 442 00:21:37.074 --> 00:21:37.314 Why? 443 00:21:37.334 --> 00:21:39.596 Because that was my state of being and I self-sabotage. 444 00:21:39.616 --> 00:21:40.056 So now... 445 00:21:41.517 --> 00:21:42.998 You've got to understand and embrace. 446 00:21:43.058 --> 00:21:45.020 I'm in this state of being because I trained it to be there. 447 00:21:45.040 --> 00:21:45.781 I didn't know how I did. 448 00:21:45.801 --> 00:21:46.461 It just happened. 449 00:21:46.782 --> 00:21:48.043 Or I'm experiencing something. 450 00:21:48.483 --> 00:21:52.927 If you hit the dog on a newspaper every day and you ask for the newspaper, it's going to be afraid of you. 451 00:21:53.988 --> 00:21:55.549 And you'd say, yeah, because I keep hitting it. 452 00:21:55.849 --> 00:21:56.230 I get it. 453 00:21:56.970 --> 00:21:58.932 And don't question that. 454 00:21:59.152 --> 00:22:01.054 You train the mind to be at what it is. 455 00:22:01.454 --> 00:22:04.377 You had help from your parents, your childhood, society, whatever. 456 00:22:04.857 --> 00:22:06.198 All the bullshit labels, right? 457 00:22:06.218 --> 00:22:07.699 Who's the bad person in all the movies? 458 00:22:07.719 --> 00:22:07.840 Right. 459 00:22:08.440 --> 00:22:09.661 the rich person, right? 460 00:22:09.681 --> 00:22:11.681 Think of It's a Wonderful Life. 461 00:22:11.721 --> 00:22:16.423 Mr. Potter, the only rich guy in town, or one of the rich guys in town, was the bad guy. 462 00:22:17.224 --> 00:22:18.344 And look at every Disney. 463 00:22:19.485 --> 00:22:21.245 The bad person's always the wealthy person. 464 00:22:21.265 --> 00:22:24.767 I think Cruella de Vil and Dalmatian, I think she had a ton of money. 465 00:22:25.947 --> 00:22:27.828 So all the bad people are always people with money. 466 00:22:27.848 --> 00:22:28.929 Well, that's conditioning, man. 467 00:22:29.750 --> 00:22:31.852 All right, so you've got to understand, you've got control. 468 00:22:32.273 --> 00:22:35.336 Name this podcast, Life is an Inside Job, so let's get to it. 469 00:22:36.056 --> 00:22:37.638 You're going to embrace the state of being you're in. 470 00:22:38.259 --> 00:22:38.659 Every time. 471 00:22:38.699 --> 00:22:41.542 Now, it's not about, it's like, yeah, golly gee, you know, it's okay. 472 00:22:41.983 --> 00:22:42.723 I'm positive. 473 00:22:42.763 --> 00:22:43.244 I'm in the state. 474 00:22:43.284 --> 00:22:43.464 No. 475 00:22:44.205 --> 00:22:46.767 You literally, deliberately accept your state of being. 476 00:22:47.537 --> 00:22:50.719 You identify a state of being, and it's a simple phrase I teach my clients. 477 00:22:50.739 --> 00:22:54.181 I accept that I'm experiencing blank right now, and that's okay. 478 00:22:54.221 --> 00:22:56.643 The blank is the state of being that you're in. 479 00:22:57.163 --> 00:23:03.548 The reason why does it matter is I accept that I'm experiencing fear right now because of this upcoming appointment. 480 00:23:03.968 --> 00:23:06.289 It doesn't have anything to do with the because. 481 00:23:07.330 --> 00:23:09.951 It has everything to do with the state of being. 482 00:23:10.671 --> 00:23:17.954 When I get my clients, my private clients, and I get them all, they're into a state of acceptance, their life dramatically turns around. 483 00:23:18.814 --> 00:23:22.196 And we've got so many client stories, testimonials, and things. 484 00:23:22.216 --> 00:23:23.176 There's hundreds of them out there. 485 00:23:23.196 --> 00:23:25.637 We've got almost a perfect five-star rating on Trustpound. 486 00:23:26.237 --> 00:23:27.117 I've been doing this a long time. 487 00:23:27.137 --> 00:23:29.638 We've got hundreds of reviews there, almost five-star. 488 00:23:29.998 --> 00:23:32.499 How can that be on an online space in mental health? 489 00:23:33.240 --> 00:23:35.120 It's because the state of being is the law. 490 00:23:35.421 --> 00:23:36.081 It's the cause. 491 00:23:37.062 --> 00:23:38.844 And everything you experience is the effect. 492 00:23:38.924 --> 00:23:41.548 But unfortunately, so many humans are dealing with the effect. 493 00:23:42.289 --> 00:23:44.413 We need to deal with the cause, the state of being. 494 00:23:44.433 --> 00:23:48.299 I don't give a shit how many things you have that you feel are so stressful and you're going to get through. 495 00:23:48.759 --> 00:23:49.520 It's all bullshit. 496 00:23:49.541 --> 00:23:51.303 You got to get attention off the poison. 497 00:23:52.144 --> 00:23:55.187 In your life, the circumstances, and onto your state of being. 498 00:23:56.027 --> 00:23:58.710 So thought comes up, reflecting fear. 499 00:23:59.270 --> 00:24:00.992 I accept that I'm experiencing fear right now. 500 00:24:01.552 --> 00:24:02.153 That's okay. 501 00:24:02.693 --> 00:24:04.034 Next thought comes in, but I don't like it. 502 00:24:04.655 --> 00:24:07.417 I accept that I'm experiencing resistance right now, and that's okay. 503 00:24:07.457 --> 00:24:09.278 Next thought comes in, what if I don't get this deal? 504 00:24:09.939 --> 00:24:11.841 I accept that I'm experiencing pressure right now. 505 00:24:11.861 --> 00:24:12.721 So the thought comes up. 506 00:24:13.642 --> 00:24:17.224 You identify the state of being and you accept the state of being. 507 00:24:17.264 --> 00:24:19.404 Now, this is not a one-off thing. 508 00:24:19.424 --> 00:24:24.747 You do it for two minutes and five minutes and then you spend 15 and a half hours of your day, you know, obsessed with the bullshit. 509 00:24:25.087 --> 00:24:26.187 That's not acceptance. 510 00:24:26.667 --> 00:24:27.028 Okay. 511 00:24:27.368 --> 00:24:28.288 That's avoidance. 512 00:24:28.468 --> 00:24:29.669 That's, you know, okay. 513 00:24:30.749 --> 00:24:36.053 I did 16 straight hours one day of acceptance early on in my understanding of this teaching, right? 514 00:24:36.413 --> 00:24:38.194 If there was something better out there, I would have learned it. 515 00:24:38.955 --> 00:24:40.416 And I would be eventually teaching that. 516 00:24:41.116 --> 00:24:42.377 And I didn't set out to be a coach. 517 00:24:42.658 --> 00:24:45.359 But once I learned this, I thought, you've got to teach this to other people. 518 00:24:46.020 --> 00:24:49.642 And I spent the last 18 years of my life doing it and helping people master this stuff. 519 00:24:50.463 --> 00:24:52.045 And the more you do it, the more you're going to master it. 520 00:24:52.405 --> 00:24:53.846 And that's the beauty of our community. 521 00:24:54.307 --> 00:24:56.088 We hold people's feet to the fire to do it. 522 00:24:56.129 --> 00:24:59.772 But I did six, I said, I had so much resistance, man. 523 00:25:00.353 --> 00:25:04.557 And I had nothing really going on at work in 2006, 2007, whatever the hell it was. 524 00:25:05.297 --> 00:25:08.881 And I said, okay, you're going to do a whole day of acceptance. 525 00:25:09.381 --> 00:25:10.903 And it turned out to be 16 straight hours. 526 00:25:11.023 --> 00:25:11.323 No TV. 527 00:25:11.343 --> 00:25:11.463 No TV. 528 00:25:12.504 --> 00:25:19.631 No radio, no phone, no computer, me alone in my place all day, accepting my state of being. 529 00:25:19.671 --> 00:25:20.872 It had to be 5,000, 10,000. 530 00:25:20.952 --> 00:25:22.193 I don't know how many times I said it. 531 00:25:23.034 --> 00:25:26.317 But every time I did, I was clearing out a layer of resistance that built up. 532 00:25:27.082 --> 00:25:28.643 over several decades prior to that. 533 00:25:29.324 --> 00:25:30.144 And that's what you're doing. 534 00:25:31.305 --> 00:25:35.108 This energetic force that we are, it keeps track of everything in our mind. 535 00:25:35.428 --> 00:25:40.311 And I believe there's emotional storage units, some way, shape, or form. 536 00:25:40.591 --> 00:25:43.493 That's why people who are stressed and overwhelmed, they start to lose color in their face. 537 00:25:44.214 --> 00:25:48.297 They start to get fatigued, burnt out, exhausted, breakdowns. 538 00:25:49.097 --> 00:25:55.163 Healthy people, physically healthy people have breakdowns because the buildup of resistance shuts people down. 539 00:25:56.164 --> 00:26:03.651 When I was a young man in resistance, I was at Disney World with my kids and I was fatigued. 540 00:26:04.112 --> 00:26:04.772 I was tired. 541 00:26:05.213 --> 00:26:05.914 I was in good shape. 542 00:26:06.574 --> 00:26:07.355 I'm like, why am I? 543 00:26:07.375 --> 00:26:10.358 I remember just keep wanting to sit on benches and I thought I was sick. 544 00:26:10.378 --> 00:26:11.919 And that was how I felt all the time. 545 00:26:12.520 --> 00:26:15.681 But the Disney World thing was because, like, you're in the happiest place on earth, right? 546 00:26:16.201 --> 00:26:16.842 I was fatigued. 547 00:26:17.002 --> 00:26:17.762 It was resistance. 548 00:26:17.782 --> 00:26:25.525 So any of you that, like, are tired and you're in shape, but you're fatigued, you're tired, you're exhausted every day, it's emotional resistance. 549 00:26:25.545 --> 00:26:32.688 So the more that you accept and the more that you practice acceptance, you're going to clear out that resistance layer by layer, layer by layer. 550 00:26:33.588 --> 00:26:35.529 And you don't go back to your stories. 551 00:26:35.949 --> 00:26:37.450 Remember the episode, Die for the Mind? 552 00:26:37.470 --> 00:26:37.570 Yeah. 553 00:26:38.530 --> 00:26:39.271 You don't go back. 554 00:26:39.692 --> 00:26:46.618 You keep accepting your state of being one after another and you become what I call an acceptance machine. 555 00:26:47.539 --> 00:26:48.800 So we ordered these years ago. 556 00:26:49.421 --> 00:26:52.604 One of my assistants ordered them and they said, coach, it sort of looks like you. 557 00:26:52.644 --> 00:26:56.588 I said, yeah, you know, they got a better waistline in there, but it does sort of look like me. 558 00:26:57.008 --> 00:26:58.310 But it's an acceptance machine. 559 00:26:58.890 --> 00:27:02.533 Which means your number one priority in this world, folks, is to be acceptance. 560 00:27:03.033 --> 00:27:04.994 And you start by practicing acceptance. 561 00:27:05.034 --> 00:27:06.956 I accept that I'm experiencing blank right now. 562 00:27:06.996 --> 00:27:07.476 That's okay. 563 00:27:07.836 --> 00:27:08.977 That phrase is perfect. 564 00:27:09.877 --> 00:27:10.938 Don't expand on it. 565 00:27:10.958 --> 00:27:11.659 Don't add on it. 566 00:27:11.679 --> 00:27:12.879 Don't change it. 567 00:27:14.140 --> 00:27:15.041 Because it's perfect. 568 00:27:15.801 --> 00:27:18.363 I accept means you're moving to a state of being that you prefer. 569 00:27:18.383 --> 00:27:19.504 You're choosing acceptance. 570 00:27:20.104 --> 00:27:23.608 deciding to go to acceptance by embracing the state of being you're in. 571 00:27:23.628 --> 00:27:24.989 There's no negative, no positive. 572 00:27:25.009 --> 00:27:26.891 There's just the state of being that you're in my mind to be in. 573 00:27:27.652 --> 00:27:30.535 It's okay to experience the acceptance or resistance. 574 00:27:30.555 --> 00:27:31.076 It's okay. 575 00:27:31.857 --> 00:27:37.382 So if somebody loses a loved one and they're sad, you're not going to tell them, don't be sad. 576 00:27:38.353 --> 00:27:39.073 It's normal. 577 00:27:39.554 --> 00:27:42.635 You don't tell the person who just got dumped, that's okay, you'll meet somebody else. 578 00:27:43.175 --> 00:27:43.815 That's okay. 579 00:27:43.835 --> 00:27:45.896 No, you say, I'm sorry, I'm here for you, man. 580 00:27:45.916 --> 00:27:46.377 What can I do? 581 00:27:47.057 --> 00:27:47.817 I know it hurts, man. 582 00:27:48.498 --> 00:27:51.619 And that's what you understand why they're in a state of being. 583 00:27:51.639 --> 00:27:54.600 So you've got to give yourself the gift of experiencing the state of being you're in. 584 00:27:55.241 --> 00:27:58.422 You train your mind to be there, so let's cut the bullshit and accept it. 585 00:27:58.782 --> 00:28:02.904 I accept that I'm experiencing, big key word there, experiencing. 586 00:28:03.044 --> 00:28:05.727 the state of being right now, that means it's temporary. 587 00:28:05.747 --> 00:28:06.628 You don't have a disorder. 588 00:28:06.948 --> 00:28:09.531 You don't have ADD, ADHD, bullshit disorder. 589 00:28:10.031 --> 00:28:12.394 You're experiencing emotion. 590 00:28:12.514 --> 00:28:14.716 Repeatedly means that they say, you've got a disorder. 591 00:28:14.776 --> 00:28:15.537 No, you don't. 592 00:28:16.602 --> 00:28:18.783 My clients all come to me with some type of story. 593 00:28:19.163 --> 00:28:20.343 And I say, great, you ready to get rid of it? 594 00:28:20.363 --> 00:28:23.224 They say, yes, that's why they're my clients. 595 00:28:23.324 --> 00:28:26.964 My community is filled with people who know there's an answer and they want the answer. 596 00:28:26.984 --> 00:28:27.905 It's not victims, man. 597 00:28:27.945 --> 00:28:32.106 If you feel like, ah, I want to hang on to this label because it serves me because that means I don't have to perform in life. 598 00:28:32.146 --> 00:28:34.406 Or I can use that as an excuse when I don't perform. 599 00:28:34.426 --> 00:28:35.706 Well, great, then hold on to it. 600 00:28:36.167 --> 00:28:37.067 But that's not who you are. 601 00:28:37.087 --> 00:28:39.907 And that's how people listen to this podcast, I promise you. 602 00:28:40.508 --> 00:28:42.228 So, and it's okay. 603 00:28:43.088 --> 00:28:43.948 You're giving yourself. 604 00:28:43.968 --> 00:28:45.069 So stop the fight. 605 00:28:45.129 --> 00:28:45.969 Drop the gloves. 606 00:28:46.749 --> 00:28:47.689 and just be okay. 607 00:28:48.410 --> 00:28:49.870 Master acceptance. 608 00:28:50.350 --> 00:28:50.690 Okay. 609 00:28:50.730 --> 00:28:51.570 That's the key to life. 610 00:28:51.910 --> 00:28:53.331 The state of being is the cause. 611 00:28:54.111 --> 00:28:57.452 Everything you're experiencing in your life is the effect. 612 00:28:58.112 --> 00:29:02.553 So deal with the cause because life is an inside job. 613 00:29:02.633 --> 00:29:05.994 Change your internal world and your external world will catch up. 614 00:29:06.034 --> 00:29:07.995 And all the things that you think need to be solved, 615 00:29:08.775 --> 00:29:12.497 In your life, if you stay in a state of being of resistance, you just have more things to solve. 616 00:29:13.137 --> 00:29:18.500 Get into a state of being of acceptance, you'll solve those things faster, and your whole life will transform like mine did. 617 00:29:18.880 --> 00:29:22.842 And again, TheBrokenSage.com, if you want that book, it's a powerful one. 618 00:29:23.242 --> 00:29:30.886 And I tell my story, how I got into resistance, and my whole story of rebirth, and then I give you all the processes and all the tools. 619 00:29:30.966 --> 00:29:34.788 Now, if you want to get it right the first time and get the book, 620 00:29:35.768 --> 00:29:38.050 No Limit Station dot com forward slash book. 621 00:29:38.330 --> 00:29:39.571 Book your call with my team. 622 00:29:39.591 --> 00:29:41.412 They're the best in the world, man. 623 00:29:41.712 --> 00:29:46.995 And if it's a good fit, we'll take you under our wing and we'll get you healthy and thriving within six to eight weeks. 624 00:29:47.195 --> 00:29:48.116 OK, that's our promise. 625 00:29:48.136 --> 00:29:56.361 All right, guys, hope you enjoyed this episode and make sure you hit the like button, make sure you hit the subscribe button, the share button and everything else that you can hit. 626 00:29:56.441 --> 00:29:57.622 All right, guys, have a good day. 627 00:29:59.107 --> 00:30:00.288 All right, that's the episode. 628 00:30:00.448 --> 00:30:02.771 If something in there hit home with you, here's what to do. 629 00:30:03.211 --> 00:30:05.794 First, hit subscribe so you don't miss the next episode. 630 00:30:06.415 --> 00:30:16.025 Next, check out the show notes or YouTube description because my team puts all the links mentioned from today's episodes in there as well as ways we can help you beyond this episode.