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Theistic, what does that mean?

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A personal God.

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A God.

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There is a personal God who is involved with the world.

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He made the world and he still maintains activity as opposed to deistic, which just wound up the clock and let it go.

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Okay.

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So my view is God is still involved.

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In fact, so involved that he actually came to earth in the person of Jesus of Nazareth to create a rescue plan.

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Now, what's interesting to me about this broader question, we can get into more details too, is that it's not...

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If there is a God who made the world for a purpose with meaning, people can participate in that meaning and purpose even if they don't know God.

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They won't be experiencing what they were made for, which is to be in friendship with him.

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with the plan that he's made for their flourishing, but they still can flourish in some measure insofar as they touch on these objective features.

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But insofar as we are able, even without belief in God, to kind of get in that groove of the things that God made us for, the purposes that he intends, in light of being made like him in some way in his image, there's going to be a measure of satisfaction.

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But what they'll be missing is...

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is the ultimate, and that is that friendship with God and being restored in that.

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Alex.

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Yes, sir.

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Same question for you about what you bring to this conversation in terms of your perspective, your experience, and maybe some of your sort of personal journey.

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Well, for my own part, I was quite swept up in the New Atheism movement, which was a mid-2000s publishing phenomenon with the likes of the Dawkins and the Hitchens of the world.

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Saying that religion is evil and terrible.

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And I think promising an alternative, a kind of secular humanist utopia that if you'll only throw off these oppressive religious systems, you will regain your spiritual autonomy and be able to assert yourself and the intrinsic meaning that you have within yourself.

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People tried that and it didn't seem to work.

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And I think that's because the New Atheist Movement was quite philosophically shallow.

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It didn't seriously engage with the existential component of religious belief and why it exists in the first place.

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And I think that is why it exists.

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I think humans are in a strange predicament due to the mystery of consciousness.

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we find ourselves possibly uniquely amongst other animals in a position of being mortal, being physically embodied, being in a world, but also knowing those things.

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It's one thing to experience the world.

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It's one thing to be...

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It's another thing to be aware that you're experiencing it.

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Josh Rasmussen once said, there's a difference between noticing a tree and noticing that you've noticed a tree.

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We have this sort of second-order abstraction that we can do.

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So we know that...

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Death is coming, for example, and death makes a mockery of everything that we do.

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It seems to just obliterate any sense of purpose or meaning because anything that we're building will ultimately, as far as we're concerned, be gone.

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And that may well be unique to human beings.

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And so I'm not the first to suggest that the purpose.

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principal motivating factor behind meaning-infused activities that humans do is an engagement in death denial or some kind of immortality project.

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People literally, for fear of, as a result of the knowledge that this will come to an end, engage in what we might call immortality projects.

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They engage in things which will outlast themselves and

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which give them a sense of escaping this death.

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The most obvious example is in religious traditions, which literally promise immortality for your own soul.

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But if you look just practically at where people subjectively report finding meaning, they find it in their children.

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They might find it in their job, but they're unlikely to find it in their job if they're doing something they don't really care about.

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They'll find it in their job.

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Maybe they're like a barrister and they find a lot of meaning in bringing justice into the world because they're participating in a system which they believe will outlast them and is bigger than them.

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So when people talk about meaning, we talk about transcendence, something being above and beyond their own sort of material situation.

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Yeah.

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And I think religion is the archetypal example of this.

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And I think it's why it evolves in the first place.

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There is this idea that we are living in a meaning crisis that has cropped up maybe in the past hundred years or so, or maybe in the last few hundred years or so as a response to the enlightenment and the decline of religion.

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I think that's far too easy.

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I think that's way too easy.

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I think that if there is such thing as a meaning crisis, it is literally the human condition and the reason why these projects were invented in the first place.

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I think literally speaking, what people are doing in religious traditions is realizing the finitude of their existence and therefore trying to commune with something less finite.

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Of course.

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We have this hunger.

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I have no reason to believe that any naturalistic explanation can explain the consciousness's hunger for meaning and significance because that's all propositional.

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It's not molecules in motion.

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What's naturalistic mean?

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Naturalistic just means nature, and that's all there is, basically.

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So you have molecules in motion largely governed by natural law.

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There is no outside transcendent anything.

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There's no immaterial anything, certainly not an immaterial God, that has started the process and sustains the process and gives life meaning.

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There either is meaning or...

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objectively or not.

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Okay?

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If not, then it's up to us.

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For example, a moment ago you said that if there is a creator God who brings us into existence, then you are designed and you are given purpose by God.

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And I think we need to investigate this a bit further.

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Because, for example, a quite sort of boring and overdone debate at the moment is the extent to which we are engaged in the production of potentially artificially conscious agents with artificial intelligence technologies.

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And there's all this discussion about whether or not these things can be conscious, like, you know, whatever.

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Let's just suppose for a moment that they were.

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Let's suppose that I created an artificially intelligent machine and I gave it a purpose.

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And that purpose was to produce paper clips.

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And because of the development of artificial intelligence technology, it became conscious in a recognizable sense.

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It had an interior sense of self.

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It sort of had, say, feelings or emotions about the world.

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But it is just an AI robot whose entire purpose in life is to make paperclips.

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Mm-hmm.

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Now, I could say that because that AI was designed by a creator with a purpose that was explicitly given to it, that that life is meaningful.

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But I think it would seem to most people that a life whose meaning consists in creating paperclips is...

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is not sufficient, is not enough to address what people really want.

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It's not just some kind of purpose.

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It's not just even some kind of purpose which is given to you by an authoritative, creative source.

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Can I respond?

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It's something which is further than that.

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Yeah, but if I can just relate this to the God question, the problem that arises is that you have to answer the question of why God infuses life with the meaning that he gives it.

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It's either something which he has sort of arbitrarily plucked up and chosen to create, in which case we have this problem of arbitrariness, or no.

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Or, in fact, there is some reason why God had to give us a particular kind of meaning that's endemic to the human condition, that he had no choice but for that meaning, that more important kind of meaning, to be given to human life.

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But if he was beholden to that, if he had to give us a particular kind of meaning, it seems like there's a standard of meaning which exists outside of God.

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So I'm not sure, in other words, the mechanism by which being created by someone who says this is your purpose would be fulfilling in the way that people want it to be.

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The reason the paperclip illustration doesn't match is because it seems to me that –

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You're subtly taking the thing that's conscious that makes paperclips and comparing it to a human being.

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And for human beings who seem to have a different purpose, I would argue, be consigned to make paperclips, well, that's dehumanizing to them.

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But if you have – just to follow your illustration, if you have a creator that makes something for a reason –

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that the Creator has in mind, then it's fulfilling its purpose perfectly.

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For a human being, that's not going to be satisfying making paperclips.

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And a lot of people who are making paperclips are not satisfied with it.

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I don't think it's arbitrary if God is making something for a purpose.

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If God decides that he wants to make creatures to be in friendship with him because this reflects his loving character—

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And that purpose is to be in friendship with him.

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I don't see how that is somehow negligible or arbitrary at all.

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I guess you could have said that God could have done otherwise, but his love and desire for communion is seen to be an adequate explanation for that.

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This is fascinating.

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So my first question is, what's the point of this conversation?

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Yeah, so I think that the ultimate answer that we're looking for is, it appears that the numbers around purpose and meaning are fluctuating at this moment in time.

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A lot of people are turning back to religion, as Alex, we were just chatting about a second ago.

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And I guess there's two questions, which is one, understanding why that's happening, why there's this fluctuation, why we're seeing a mental health crisis around purpose and meaning.

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And the second is to try and figure out if there's a truth one can arrive at, if there's an objective truth that exists.

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Yeah.

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So for y'all, I'm curious, when y'all show up here, like what is the purpose for y'all showing up?

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literally trying to discover, like it's the stated purpose, right?

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It's literally just artificially given purpose by being designed in a particular way.

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We're going to get together and we're going to have a conversation and see if we can figure out this meaning stuff, right?

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Awesome.

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And by the way, like we're not going to solve that problem.

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I think it's worth pointing out that like these conversations have to be exploratory and subjective.

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If anybody thinks...

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That the four of us sat at this table are going to solve the meaning crisis and give people a five-step guide finding meaning in their life and that will be the sort of case closed.

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Then they're delusional.

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I don't know if I agree that we can't find an answer but we'll talk about it.

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Well, this is what I wanted to speak to.

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Obviously, we're talking about this broader issue of meaning and purpose, all right?

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Right.

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And as I mentioned earlier, there either is an objective one or it's only subjective, okay?

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If it is an objective one, this is about the most important thing that anyone could ever find out about their life if they were created for a reason.

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In my view, the reason I'm here is because I'm convinced that that's the case and I'm willing to give reasons why, okay?

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But I don't think – I'm sympathetic to the concern that you can't sit around a table and in two or three hours solve the problem for any individual because people –

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Going through the process of trying to figure these things out, it takes a long time as they put the pieces together.

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But I think there's a lot of people in the world that think how they have put it together and they've come to conclusions about ultimate meaning and purpose.

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And they don't come to my own conclusions, but many have.

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So what I would hate to do is leave people with the feeling like we can all search and the glory is in the search.

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But if you think you found the answer, then you haven't.

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Of course, this to me is a nihilistic enterprise then.

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I think it's possible to come to conclusions.

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I think so too, to be clear.

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But I think what I'm trying to say is this will be something that one will experience for themselves and will discover for themselves in their own life.

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It's not going to be something that – you know, there's that old – was it Linshi, the sort of the Buddhist koan that says if you meet the Buddha –

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Kill him.

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The idea being that if you think that the kind of enlightenment which is necessary to spiritual fulfillment can be found through some kind of guru, you're missing the mark.

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It's something that you need to do for yourself.

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But isn't that statement of self meant to be a truth about spirituality that you can actually count on?

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Can I jump in?

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I just want to make sure I understand y'all's point.

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So you're saying that the search for purpose, first of all, is never going to go away.

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Like, it's a human condition, right?

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Yes.

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Like, so as humanity, humanity will never find its purpose.

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I can tell you why, if you like.

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No, no, I don't even know why yet.

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I think individuals can, but humanity can't.

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Yeah, I'm just making sure I understand, right?

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So an individual can find their purpose, but as humanity—

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It's never going to be solved.

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And then you said something about purpose being tied to opposing to death in some way.

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So transcending death, that human beings basically look for purpose because death is inevitable.

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And if we can find purpose, then we can give our life meaning.

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But if death, if we die and I don't leave something behind, can you talk a little bit about that?

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This is essentially a version of Ernest Becker's denial of death hypothesis, which famously suggests that the motivation for a great deal of human behavior is at least human behavior outside of immediate sensory concerns like eating and stuff like that.

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Anything that humans engage in on a societal level, on an abstract level, is ultimately motivated by an apprehension of death.

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I think that's probably too simple, but it's...

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Definitely a contributing factor.

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I think that, for example, put it this way, right?

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Here's an example that comes from, I think his name's Scheffler.

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And he has this interesting thought experiment.

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Suppose, I don't know, maybe you're engaged in writing a book.

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Suppose you discovered, and this probably won't be the case for you because you believe in an afterlife, but suppose that you're an atheist for a moment.

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Suppose it were the case that you discovered that after you die, a meteor is going to come and wipe out all life on Earth.

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Everybody's going to die almost instantly after you do, but you'll be dead.

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So you will live your entire life as it was anyway.

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And suppose the rest of the world doesn't even know this is going to happen.

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But you're told this is going to be the case.

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Would that motivate you to write your book more or less?

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Most people say that it would seem a bit pointless now.

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what's the point now in writing this book?

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What's the point in having children if they're going to die 30 days after I'm gone?

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What's the point in doing any of these things?

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What will they still do?

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They'll still do the sensory stuff.

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They'll still eat.

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They'll still have sex.

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They'll still sleep, this kind of stuff.

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But the typically meaning-laden activities of life, they would certainly be demotivated to do.

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And it's an interesting thought experiment to give us some insight as to the fact that what maybe this means, that at least in part, the motivation for these actions in the first place is that they will extend beyond our death.

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I agree with so much of what you all say, and I also, like, hard disagree with some of the fundamentals.

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So let's say you have this example of, like, I'm going to write a book, and then the world is going to end 30 days later.

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And so you say—because a lot of what you're talking about is, like, what people say, right?

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So you'll say, like, okay, so, like, people would say that this is a waste of time, and I'm not going to do it if the world ends in 30 days.

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And you're also saying people—

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is an everlasting thing or struggling with purpose, right?

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You're saying both of these things.

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So here's my question to you.

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If you tell someone, you know, you're writing this book.

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Let's say you write it and then you die because we'll simplify the example.

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And then 30 days later, the world ends.

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Let's take two people, one who says, I'm a writer anyway, and one who says, there's no point.

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Which one of those two people do you think has a greater sense of purpose?

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Probably the former.

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Absolutely.

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So this is the key thing.

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Purpose is absolutely – because I love that you're asking about mechanisms, and I think maybe that's what I can provide.

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I think that's actually the answer, right?

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So it's not that –

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People believe, and I think you're right, that the reason that this is a perennial problem is because most people do not live a life where they understand how purpose works.

206
00:15:46.988 --> 00:15:55.514
And what I think is really fascinating about sort of like this scientific clinical approach, like if you ask me, can I help people find meaning and purpose?

207
00:15:56.115 --> 00:15:56.495
I don't know.

208
00:15:57.296 --> 00:15:59.798
But if you ask me, can I help a person?

209
00:15:59.858 --> 00:16:01.018
The answer is absolutely.

210
00:16:01.519 --> 00:16:04.641
And we have like particular scientific things.

211
00:16:04.981 --> 00:16:07.003
And this is where it's really counterintuitive.

212
00:16:07.443 --> 00:16:11.265
So a big part of like finding purpose is doing particular things.

213
00:16:11.326 --> 00:16:18.210
And if you do those things, the likelihood that you will increase your sense of purpose in life, which is another thing that's very counterintuitive to people.

214
00:16:18.690 --> 00:16:20.031
Purpose is not binary.

215
00:16:20.291 --> 00:16:21.112
It's quantifiable.

216
00:16:21.472 --> 00:16:22.232
It's like a scale.

217
00:16:22.833 --> 00:16:28.036
So if I were to ask the three of y'all, right, maybe let's like, let's do this, not a thought experiment, but this practical experiment.

218
00:16:29.017 --> 00:16:30.257
Do you know your purpose in life?

219
00:16:30.998 --> 00:16:33.960
Like how confident are you that you're doing what you're supposed to be doing in life?

220
00:16:34.545 --> 00:16:39.389
How confident am I about the God part or that I'm doing the things that are appropriate?

221
00:16:39.629 --> 00:16:42.551
How confident are you that you're doing what God wants you to do?

222
00:16:43.092 --> 00:16:46.455
Well, in that general sense, extremely confident or else I wouldn't be doing it.

223
00:16:46.735 --> 00:16:47.375
Perfect, right?

224
00:16:47.395 --> 00:16:47.515
Yeah.

225
00:16:47.816 --> 00:16:49.937
So, Stephen, what about you, bro?

226
00:16:50.238 --> 00:16:51.379
About five out of ten.

227
00:16:52.199 --> 00:16:52.560
I knew it.

228
00:16:52.620 --> 00:16:53.160
Okay, right?

229
00:16:53.200 --> 00:16:53.881
So, I –

230
00:16:54.621 --> 00:16:54.921
Alex?

231
00:16:55.381 --> 00:16:58.022
I don't want to be difficult, but I kind of reject the grammar of the question.

232
00:16:58.242 --> 00:16:58.582
Awesome.

233
00:16:58.862 --> 00:16:59.642
Reject away, bro.

234
00:16:59.762 --> 00:17:03.703
I think it's what a logician would call an exponable statement, something which needs to be broken down.

235
00:17:03.763 --> 00:17:05.964
You asked, do I know my own purpose?

236
00:17:06.504 --> 00:17:08.605
That assumes that there is a purpose to know.

237
00:17:08.925 --> 00:17:17.187
It's a bit like the comparison I would give is if I asked you the question, the classic example in logic is, is the king of France bold?

238
00:17:17.247 --> 00:17:17.807
Yes or no?

239
00:17:17.967 --> 00:17:20.268
I can rephrase my question if you have problems with my question.

240
00:17:22.975 --> 00:17:27.139
Do you have a lived experience of something called purpose?

241
00:17:27.880 --> 00:17:31.583
Oh, well, look, I think purpose is having some kind of reason to act or be.

242
00:17:31.723 --> 00:17:31.903
Yeah.

243
00:17:32.143 --> 00:17:35.667
And I certainly subjectively am motivated to do things.

244
00:17:35.727 --> 00:17:36.507
I think everybody is.

245
00:17:36.547 --> 00:17:38.609
Otherwise, you literally wouldn't be able to do anything.

246
00:17:39.730 --> 00:17:44.555
But it's a bit foggy to me what psychologically speaking, on a personal level, that fundamental motivation actually is.

247
00:17:44.655 --> 00:17:47.998
Wouldn't purpose be more the goal rather than the reason to act?

248
00:17:48.558 --> 00:17:50.380
What you're trying to accomplish.

249
00:17:50.420 --> 00:17:54.203
It's a semantic thing, but that's why it depends what you mean by the word purpose.

250
00:17:54.683 --> 00:17:55.063
I'm with you.

251
00:17:55.083 --> 00:17:56.645
I'm with you.

252
00:17:56.745 --> 00:18:00.107
And I don't know what I mean with the word purpose, which is part of this challenge.

253
00:18:00.228 --> 00:18:02.409
But, okay, so like I'm just wondering.

254
00:18:02.469 --> 00:18:05.572
So like when you – so a lot of people are motivated to act.

255
00:18:05.632 --> 00:18:07.273
Everyone is motivated to act every day, right?

256
00:18:07.293 --> 00:18:07.994
I get out of bed.

257
00:18:08.194 --> 00:18:09.355
I need to take a dump.

258
00:18:09.875 --> 00:18:14.339
But my guess is that if we were to administer purpose,

259
00:18:15.175 --> 00:18:25.845
A scientifically validated instrument that measures your subjective sense of purpose, direction in life, that that would be north of 5 out of 10.

260
00:18:26.286 --> 00:18:26.586
Okay.

261
00:18:27.267 --> 00:18:30.490
Do you think that's fair or is that something that you don't?

262
00:18:30.570 --> 00:18:31.351
Maybe, yeah.

263
00:18:31.371 --> 00:18:37.997
So like do you – when you wake up, do you feel like you know what you want to do and what's going on and you're like doing good work?

264
00:18:38.017 --> 00:18:39.198
Like I'm asking about the subjective sense.

265
00:18:39.218 --> 00:18:40.139
Not on a grand sense.

266
00:18:40.239 --> 00:18:41.159
I'm quite agnostic.

267
00:18:41.219 --> 00:18:42.821
I mean, I'm sort of— I'm not talking about it.

268
00:18:42.841 --> 00:18:44.162
Okay, maybe a grand sense.

269
00:18:44.262 --> 00:18:45.883
I really don't know what you mean.

270
00:18:45.983 --> 00:18:46.283
Perfect.

271
00:18:46.363 --> 00:18:50.086
Okay, so not on a grand sense, but on some other sense.

272
00:18:50.666 --> 00:18:50.826
Yes.

273
00:18:50.846 --> 00:18:51.147
Sure.

274
00:18:51.407 --> 00:18:51.827
Okay, great.

275
00:18:52.448 --> 00:18:58.852
So I think that this is like—this is—I think this is beautiful because I think what we have here is like not on a grand sense.

276
00:18:58.912 --> 00:19:01.314
So I think on a grand sense, you're there, right?

277
00:19:01.634 --> 00:19:04.256
But you're absolutely motivated by particular things.

278
00:19:04.276 --> 00:19:06.718
So I think this is the first thing about purpose, right?

279
00:19:07.430 --> 00:19:09.091
Can I – a clarification real quickly.

280
00:19:09.132 --> 00:19:09.312
Yeah.

281
00:19:09.532 --> 00:19:13.315
On a grand sense, yes, but there are distinctions that you were referring to a few moments ago.

282
00:19:13.375 --> 00:19:15.958
There are a lot of things that are dissatisfying my life.

283
00:19:16.318 --> 00:19:19.801
But in terms of being on the right course, that's part of what life is.

284
00:19:20.021 --> 00:19:23.925
Being on the right course, lots of crazy stuff that's happening in between.

285
00:19:24.165 --> 00:19:24.465
Cool.

286
00:19:24.605 --> 00:19:28.409
So like the first thing that I've kind of noticed in my work –

287
00:19:29.723 --> 00:19:33.087
is that I don't know whether a grander purpose exists or not.

288
00:19:33.267 --> 00:19:35.990
I think that's a lovely discussion that I want to continue to have with you.

289
00:19:36.010 --> 00:19:38.893
But I'm sort of – here's where I'm sort of coming from in this discussion.

290
00:19:39.554 --> 00:19:42.858
Stephen started this out with some really scary statistics that we're seeing, right?

291
00:19:42.878 --> 00:19:44.139
There's a mental health crisis.

292
00:19:44.640 --> 00:19:50.446
I think a lot of what we're seeing is while it may be perennial, I think it's like seems more acute right now.

293
00:19:50.466 --> 00:19:50.847
Yes, I agree.

294
00:19:51.207 --> 00:19:54.409
Maybe that's because of the atheist materialism, whatever.

295
00:19:54.429 --> 00:19:55.250
I'm not quite sure.

296
00:19:55.290 --> 00:19:56.451
But this is a problem.

297
00:19:56.531 --> 00:20:04.817
So just sharing where I'm coming from, my hope is that someone who is watching this will have moved forward some vague percentage points.

298
00:20:05.277 --> 00:20:08.619
I'm shooting for about 20% in their personal quest for purpose.

299
00:20:09.880 --> 00:20:16.685
And I think a big part of what I'm going to try to contribute here today is my understanding of like how to do that.

300
00:20:17.105 --> 00:20:20.948
That this is a quantifiable thing that we can sort of see at this table.

301
00:20:21.949 --> 00:20:23.950
People are sort of like at different places.

302
00:20:25.171 --> 00:20:33.037
And so the first thing that I kind of want to point out is I don't know whether there's purpose or not, but as a human condition –

303
00:20:34.956 --> 00:20:41.679
There is something that each of us feel or experience that gives us an answer, right?

304
00:20:41.699 --> 00:20:42.660
So you're like at 10.

305
00:20:42.700 --> 00:20:45.941
But what that means is that something is going on in your mind.

306
00:20:46.001 --> 00:20:47.442
Something is going on in your heart.

307
00:20:47.502 --> 00:20:51.444
Something is going on in your body where you wake up and you feel like you have purpose.

308
00:20:52.164 --> 00:20:54.405
Stephen wakes up and he's like at a five out of 10.

309
00:20:54.425 --> 00:20:57.586
So he's getting some signals in that area, some signals are not in that area.

310
00:20:58.146 --> 00:21:00.027
You have some signals in that direction too.

311
00:21:00.047 --> 00:21:01.848
You know why you're showing up at this podcast.

312
00:21:01.868 --> 00:21:03.308
You've got a book that you're working on.

313
00:21:03.408 --> 00:21:04.389
Awesome, can't wait to read it.

314
00:21:05.209 --> 00:21:08.730
But on a grander sense, you're like, I don't know about this like objective stuff or whatever.

315
00:21:08.790 --> 00:21:11.151
So this is sort of like this quantifiable thing.

316
00:21:11.391 --> 00:21:12.932
And you?

317
00:21:13.672 --> 00:21:14.592
I'm going to let y'all guess.

318
00:21:16.253 --> 00:21:17.253
Where would you put me out of 10?

319
00:21:17.273 --> 00:21:18.594
I don't like to psychologize people.

320
00:21:20.245 --> 00:21:21.406
It's okay if you don't like to.

321
00:21:21.426 --> 00:21:23.027
Will you?

322
00:21:23.207 --> 00:21:23.787
I just met you.

323
00:21:24.048 --> 00:21:24.528
I don't know.

324
00:21:24.548 --> 00:21:28.550
I have no idea what sense of meaning you have in your life.

325
00:21:30.372 --> 00:21:30.612
Okay.

326
00:21:31.973 --> 00:21:34.735
I mean, for me, I'm just motivated to try and find out truth.

327
00:21:34.755 --> 00:21:36.756
So I think the audience can guess too.

328
00:21:37.056 --> 00:21:38.497
Yeah, I would say you're pretty high.

329
00:21:38.577 --> 00:21:39.378
That's why you're here.

330
00:21:39.578 --> 00:21:42.600
That's why you're articulating your ideas.

331
00:21:42.780 --> 00:21:43.941
Probably closer to 10 than 5.

332
00:21:43.961 --> 00:21:44.221
Yeah.

333
00:21:45.041 --> 00:21:45.462
Yeah.

334
00:21:45.742 --> 00:21:46.182
Right?

335
00:21:46.262 --> 00:21:48.564
So it's like it's okay if you don't want to do that because –

336
00:21:49.364 --> 00:21:52.407
I'm guessing that there are certain things in your intellect that tell you.

337
00:21:52.787 --> 00:21:54.769
So do you have a subjective instinct?

338
00:21:55.529 --> 00:21:56.670
No, I just don't know you that well.

339
00:21:57.011 --> 00:21:57.872
I mean, I don't know.

340
00:21:57.932 --> 00:21:58.472
Okay.

341
00:21:58.612 --> 00:21:59.733
And also it depends what you mean, right?

342
00:21:59.753 --> 00:22:06.779
Because you'll say that you have a, if you say that you're a 10, like you have this, there's this, you used the phrase earlier, a sense, a sense of meaning in life.

343
00:22:06.799 --> 00:22:15.046
And because you're talking about this from an empirical standpoint of whether people report having a sense of meaning, whereas I think that Greg is probably talking about

344
00:22:16.131 --> 00:22:23.338
literally speaking, whether there is actually in fact a real meaning, whether or not people sense it or not, you could say that you have a 10 out of 10.

345
00:22:23.539 --> 00:22:30.206
And Greg could say, well, that's great that you feel that way, but it's misguided because the purpose that you have identified in your life is the wrong one.

346
00:22:30.766 --> 00:22:39.195
And so to me, the important question is not so much whether you subjectively report feeling like you have purpose in life, but whether that purpose is grounded in something real and true.

347
00:22:40.145 --> 00:22:47.147
Yeah, so I think that your answer right now is the reason why you think some of these questions are unanswerable.

348
00:22:48.027 --> 00:22:51.789
So I think if you adopt that frame, you'll never know.

349
00:22:52.129 --> 00:22:53.149
I don't think they're unanswerable.

350
00:22:53.589 --> 00:22:54.869
Okay, let me just finish.

351
00:22:55.110 --> 00:22:55.950
Okay, so...

352
00:22:56.982 --> 00:23:02.343
My first experience of this, right, is that first of all, there is a subjective barometer.

353
00:23:02.403 --> 00:23:04.283
Like how do we know whether we have purpose?

354
00:23:05.323 --> 00:23:09.224
Maybe we listen to other people, but there is some sort of internal sense of this.

355
00:23:09.824 --> 00:23:24.887
And this is where the science becomes really important because if you look at people who have like a history of trauma or something, what you tend to find is that there are certain like neurobiological things that can happen to you that will literally affect the parts of your brain that are able to detect purpose.

356
00:23:25.087 --> 00:23:25.547
Right.

357
00:23:25.707 --> 00:23:27.850
So this is sort of like a subjective experience.

358
00:23:28.310 --> 00:23:36.941
And I think the way that – and I love your emphasis on mechanism and I think this is what, in my opinion, science and spirituality can really add is they add the how, right?

359
00:23:37.021 --> 00:23:41.246
They add like why is it that one person has purpose and another person doesn't have purpose?

360
00:23:41.487 --> 00:23:41.667
Yeah.

361
00:23:41.887 --> 00:23:46.230
So first thing is that in my experience and the way that I operate, I'm not saying it's correct.

362
00:23:46.290 --> 00:23:56.537
It's just it's effective in terms of helping people move the needle on reducing suicidality, improving resilience, giving them a reason to wake up in the morning.

363
00:23:56.557 --> 00:23:57.598
Like it tends to work.

364
00:23:58.418 --> 00:23:59.419
And it's not just me.

365
00:23:59.439 --> 00:24:07.525
It's that there's a bunch of methodologies that we have in psychotherapy and stuff like that that accomplish these kinds of things, that there's some internal sense of purpose.

366
00:24:08.265 --> 00:24:14.187
Now, what I think surprises a lot of people is that there are two ways that you increase that sense of purpose.

367
00:24:15.288 --> 00:24:19.249
The first is a bucket of things that are kind of counterintuitive.

368
00:24:19.629 --> 00:24:25.511
And this is where we also have to understand that purpose correlates with certain other things in life.

369
00:24:26.132 --> 00:24:29.133
So if I feel like I am in control of my life—

370
00:24:30.399 --> 00:24:32.760
then my sense of purpose will increase.

371
00:24:33.000 --> 00:24:34.620
Those two things are correlated.

372
00:24:34.660 --> 00:24:40.762
It's not clear whether it's one thing that manifests in two ways or it's probably two discrete things because there's some subtlety there.

373
00:24:41.383 --> 00:24:48.605
But just as a very simple example, if you take someone who feels out of control in life and you help them get control of their life—

374
00:24:49.205 --> 00:24:53.467
And there's a really great example of this, which is something called passive challenges versus active challenges.

375
00:24:53.487 --> 00:25:09.033
So there's a fascinating research on anxiety that shows that if you're someone in life whose life is happening to you, like you wake up one day and then like your boss wants you to come in for work and you have to pay rent at the end of the month and like you're logging on to Tinder and people aren't responding to you.

376
00:25:10.134 --> 00:25:12.955
Life is controlling the direction that you move.

377
00:25:14.116 --> 00:25:17.137
And people feel overwhelmed by this, and they want freedom.

378
00:25:17.177 --> 00:25:17.978
They want control.

379
00:25:18.278 --> 00:25:23.400
What they end up doing is they wish that they didn't have these things, so they run away from these problems.

380
00:25:24.340 --> 00:25:30.202
So passive challenges are challenges that life imposes upon you that you didn't sign up for.

381
00:25:31.803 --> 00:25:38.266
Then there's something really fascinating, which is your sense of control in life does not correlate just with the passive challenges.

382
00:25:38.686 --> 00:25:43.468
It correlates with the ratio of passive challenges to active challenges.

383
00:25:44.332 --> 00:25:47.394
Active challenges are things that you choose to do that are difficult.

384
00:25:48.114 --> 00:25:49.275
So this is really fascinating.

385
00:25:49.295 --> 00:25:55.579
But if you're getting bodied by life in three different directions, the solution to that is not run away from those problems.

386
00:25:55.899 --> 00:26:00.642
It's actually to wake up and start to push yourself in a particular direction.

387
00:26:01.143 --> 00:26:02.203
I want to do this instead.

388
00:26:02.223 --> 00:26:07.567
If you want to learn how to, like, read – you know, learn philosophy, you know, start studying philosophical texts and –

389
00:26:07.967 --> 00:26:14.912
You know, like as you start to take on more, which is very counterintuitive because when most people feel overwhelmed, they don't feel like they can do more.

390
00:26:15.393 --> 00:26:18.515
The exact solution is to take on more active challenges.

391
00:26:19.035 --> 00:26:21.417
Then you have some sense of control in life.

392
00:26:21.958 --> 00:26:27.922
And once your ratio of active challenges to passive challenges is more evened out, this does something really cool.

393
00:26:27.942 --> 00:26:29.964
It gives you a sense that I'm no longer out of control.

394
00:26:29.984 --> 00:26:30.484
Mm-hmm.

395
00:26:30.804 --> 00:26:40.430
Once you feel like you're no longer out of control, this is the really cool thing, then your capacity to deal with the stuff that life throws at you actually improves.

396
00:26:41.431 --> 00:26:54.560
So there's this – this is just one example of like one scientific neurobiological principle that has some psychology associated with where you can do particular things to give yourself a sense of direction in life.

397
00:26:54.720 --> 00:26:55.120
Mm-hmm.

398
00:26:55.565 --> 00:26:58.886
Now, some of the stuff around worship and spiritual practice, that can do it too.

399
00:27:00.387 --> 00:27:08.250
But I think that usually what I tend to see is that, you know, if someone is lost in life, you can sort of answer it by these big questions.

400
00:27:09.090 --> 00:27:12.852
You can sort of think about this sort of transcendental purpose, which I'm happy to talk about.

401
00:27:13.332 --> 00:27:15.813
But I think there's a lot of like little stuff that you can do.

402
00:27:15.833 --> 00:27:16.273
Yeah.

403
00:27:16.753 --> 00:27:24.496
And as you implement these things, the sense of purpose in your life, your internal lived experience of feeling out of control will change.

404
00:27:25.016 --> 00:27:26.478
Let me offer a few thoughts if I could.

405
00:27:26.578 --> 00:27:32.283
One, I want to speak to something that you've said, Alex, that I just want to offer a caution about.

406
00:27:32.303 --> 00:27:38.609
When we talk about motivation, the motivation for something, we sometimes confuse that with justification.

407
00:27:39.130 --> 00:27:43.995
So someone might say to me, as an atheist, for example, well, you're a Christian because you were born in America.

408
00:27:44.255 --> 00:27:47.138
If you were born in Saudi Arabia, you wouldn't be a Christian.

409
00:27:47.158 --> 00:27:47.918
You'd be a Muslim.

410
00:27:48.479 --> 00:27:52.944
Of course, that's irrelevant to the question of whether Islam or Christianity or some other religion is true.

411
00:27:52.984 --> 00:27:53.965
It doesn't speak to that.

412
00:27:54.005 --> 00:27:55.947
It speaks to psychology, okay?

413
00:27:56.408 --> 00:28:01.433
And the fact is that if the atheist was born in Saudi Arabia, he wouldn't be an atheist either, likely.

414
00:28:01.934 --> 00:28:03.796
The key question is what motivates people—

415
00:28:04.216 --> 00:28:07.720
For example, to think about purpose, death maybe, a fear of death.

416
00:28:08.100 --> 00:28:09.162
That might be a motivation.

417
00:28:09.182 --> 00:28:14.548
The question is whether the place they land in answering the question has any objective truth to it or not.

418
00:28:14.788 --> 00:28:17.311
It could be that there is a God and that there is an afterlife.

419
00:28:17.751 --> 00:28:21.576
And facing death does give comfort to that.

420
00:28:22.317 --> 00:28:24.839
I should say when facing death, you have comfort.

421
00:28:25.380 --> 00:28:27.942
Because there is a God and there is something that you're going to.

422
00:28:27.963 --> 00:28:29.724
It's closer communion with him.

423
00:28:30.245 --> 00:28:30.585
Okay.

424
00:28:31.085 --> 00:28:35.490
Just because you're motivated by death doesn't mean that your belief about the afterlife is somehow an error.

425
00:28:36.891 --> 00:28:41.315
What you just listened to was a most replayed moment from a previous episode.

426
00:28:41.455 --> 00:28:44.618
If you want to listen to that full episode, I've linked it down below.

427
00:28:44.798 --> 00:28:45.619
Check the description.

428
00:28:45.919 --> 00:28:46.280
Thank you.
